|[ The Real McCoy Online Home
January 14, 2011
|Some of the more common cold-weather maladies,
according to “Knowledge,” the official safety magazine of the U.S. Army,
Chilblains are a nonfreezing cold injury resulting from repeated,
prolonged skin exposure to cold and wet (high humidity) temperatures
above freezing. Exposed skin becomes red, tender and hot to the touch
and usually is itchy. These symptoms can worsen to an aching, prickly
(pins and needles) sensation and then numbness. Chilblains can develop
in exposed skin in only a few hours. The most commonly affected areas
are the ears, nose, fingers and toes.
Immersion Foot/Trench Foot
Immersion foot/trench foot is a nonfreezing injury that results from
prolonged exposure to wet conditions between 32 degrees Fahrenheit to 60
degrees Fahrenheit or inactivity with damp socks and boots. Immersing
feet in cold water, not changing socks frequently, not maintaining
proper hygiene and allowing sweat to accumulate inside boots or socks
will soften the skin, causing tissue loss and often infection. Symptoms
in affected areas include cold, swollen, discolored and waxy flesh
accompanied by tingling sensations, numbness and pain. In extreme cases,
the flesh dies and amputation may be necessary.
Frostnip is the freezing of the top layers of skin tissue and is
considered the first degree of frostbite. Frostnip usually results from
short-duration exposure to cold air or contact with a cold object such
as metal. Exposed skin such as the cheeks, ears, fingers and wrists are
more likely to develop frostnip. The top layer of frozen skin becomes
white and waxy and feels hard and rubbery while the deeper tissue is
still soft. Affected areas feel numb and may become swollen but do not
blister. Frozen skin thaws quickly, becoming red and painful with
eventual peeling. Complete healing usually occurs within 10 days, and
frostnip normally is reversible.
Frostbite is the actual freezing of skin tissue. It can extend through
all layers of the skin and freeze muscle and bone. Frozen skin may turn
red and then gray-blue with blisters. In the worst cases, the skin dies
and turns blue-black. At this stage, amputation often is required.
Deeply frozen skin feels “wooden” to the touch and the affected body
part is too stiff to move. Instantaneous frostbite can occur when skin
comes in contact with super-cooled liquids, including petroleum, oils
and lubricants; fuel; antifreeze; and alcohol — all of which remain
liquid at temperatures as low as minus 40 F.
Hypothermia is a potentially life-threatening condition. It is defined
as a general cooling of the body’s core temperature below 95 F (normal
body temperature is 98.6 F).
Hypothermia sets in when body heat loss exceeds the body’s heat
production due to prolonged cold exposure. Although hypothermia usually
is associated with cold climates, it can occur at temperatures well
above freezing, especially when a person is exposed to wet conditions
over an extended period of time. Signs and symptoms of hypothermia
change as body temperature falls.
Mental functions typically decline first, marked with impaired
decision-making ability, slurred speech, disorientation, incoherence,
irrationality and possible unconsciousness. Muscle functions deteriorate
with shivering and loss of fine-motor ability (e.g., unable to complete
tasks with hands), progressing to stumbling, clumsiness and falling.
In severe cases, shivering ceases and the victim exhibits stiffness and
an inability to move. Pulse and respiration rates can decrease,
progressing to unconsciousness, irregular heartbeat and death.
Unfortunately, early signs and symptoms of hypothermia can be difficult
to recognize and may go undetected. Victims may deny they are in
trouble, so believe the symptoms, not the victim.
Dehydration is a lack of water in the body. Most people associate
dehydration with hot weather, but it is very easy to become dehydrated
in cold weather. Soldiers can fall victim to dehydration when they fail
to drink enough liquid and underestimate fluid loss from sweating.
Proper hydration is especially important in cold weather because
dehydration adversely affects the body’s resistance to cold injury,
increasing the chance of cold-weather injuries. Remember that proper
hydration is essential to supplying the fuel and energy necessary for
More Fort McCoy safety information is available at the safety section of
the Fort McCoy Extranet (available through the Fort McCoy public website
at http://www.mccoy.army.mil) or
by calling the ISO at 608-388-3403.